Complimentary Assessment
3 Participants
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Personal Training
2 Participants
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Nutrition Coaching
1 Participant
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YOU CAN BE STRONG AND FIT AT ANY AGE

Name: Al Daker Coaching Services FZ LLE
Address: Dubai, AE
Telephone: +971504577837

MAKE THE FIRST STEP TO THE BETTER LIFE!

START NOW

— About coach Irina —

Irina Al Daker is a Personal Trainer and coach in Dubai, UAE since 2016.

She arrived in Dubai in 2013 to work in hospitality - Grand Hyatt Dubai, and a few years later moved to my passion career - teaching people how to move and eat better...

WHAT YOU WILL GET from TRAINING

Build STRENGTH

Build a foundation of strength through fundamental human patterns - squat, hinge, pull and push. That's your ticket for a pain-free life at any age. The knowledge that stays with you for the decades to come.

Develop WILLPOWER

Sticking to the training regime is the best way to build willpower, discipline, and consistency in other areas of life. You will learn that 'don't feel like' doesn't mean you won't do it.

Control MOOD and CRAVINGS

Training teaches your body to work better, to use calories as a fuel instead of storing them as fat. Your cravings go down, your sleep improves and you have more energy for the daily activities.

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